Complimentary sleep hypnosisfrom a master hypnotherapist πŸŒ™

Fall asleep. Wake up glowing.

Jenn in a white knit dress in front of a pink and lilac mural

Your 60-second hello from Jenn

Video slot: you, on camera πŸ’–

My premier sleep hypnosis. Headphones on, lights low, and it becomes your new favorite part of the night.

Plus first dibs: you'll be the first notified when the official Hot Girl Hypnosis platform is released, with 100+ hypnosis tracks designed specifically for women.

Free. Founding member pricing for the waitlist only. Unsubscribe anytime.

As easy as one, two, dream

The easiest glow-up you'll ever do. You literally just go to bed.

Pink headphones floating on clouds
01

Headphones in

Lights low, phone face down, world on mute. Your only job is to get comfortable.

A glossy pink play button surrounded by hearts
02

Press play

My voice walks you down into that dreamy, floaty state while the track does the heavy lifting.

A glowing pink orb with a crown, heart and diamond
03

Drift off

No wake-up at the end. You just keep sleeping, and wake up rested, radiant and ready.

A red-haired woman sleeping peacefully on pink silk
Inside Sleeping Beauty

Your new favorite part of the night

For the nights your mind won't clock outThe replayed conversations, the to-do list, the 2am what-ifs. This is where they finally go quiet.

Hypnosis + delta-wave binaural beatsMy voice guides you down while soft, dreamy music with delta-wave binaural beats hums underneath.

Like being tucked in by someone who adores youYour subconscious hears what you most need to believe. You don't try. You just drift.

  • Melt the day off, head to toe
  • Wander a moonlit garden
  • Release the leftover what-ifs
  • Your deepest beauty ritual
  • Wake up rested, radiant and ready
Delta-wave binaural beatsSleep frequenciesBest with headphones
Bonus: you're on the list ✨

You're also joining the Hot Girl Hypnosis waitlist

The first hypnosis platform made specifically for women. 100+ tracks, every one layered with soothing frequencies.

First dibs

You hear the second the doors open, before anyone else.

Founding member pricing

A price that's only for the waitlist.

Sneak peeks

Little secrets from the library, straight to your inbox.

11 collections for everything we go through

The GlowThe BodyHer CycleThe BellyThe CalmThe SleepThe MirrorThe MagnetThe HeartThe BagThe Reset
Get Sleeping Beauty + join the waitlist πŸŒ™

Free. Sleeping Beauty is yours tonight.

I am a very closed and private person, and when I first joined the group my anxiety was at a maximum. Jenn has calmed the words in my head.
Group program member
The girlie neuroscience

Your brain on hypnosis

Not magic. Not vibes. A real brain state, explained like your smartest friend would.

A woman in pink headphones drifting toward sleep

Drop into theta

Your brainwaves slow into that dreamy state right before sleep.

A woman relaxing on a pink sofa with eyes closed

The overthinker clocks out

Brain imaging shows your inner critic quiets down in hypnosis. Finally.

A confident woman walking down a sunny street

Repetition makes it real

Every listen deepens the pathway until calm is just who you are.

Real women, real shifts

What happens when you rewire

In their own words, from women I've guided through subconscious work.

β€œAfter coming to the course, I believe in myself. I love myself, I feel beautiful and confident. No matter what situation is outside, within I am joyful and at peace.”

Course member

β€œI was just thinking today how much my anxiety has gone down to basically nonexistent. How I am less worried about the outcome of certain situations and how I am trusting the process.”

Group program member

β€œI always wanted to be on TV as a legal expert but I was so shy. A year later, one of my videos has over 3 million views. Thank you for believing in me when I didn't even believe in myself.”

Coaching client, attorney

β€œYou opened my mind to a new way of thinking and now my relationship is thriving. I feel more peace and excitement for what's to come.”

Coaching client

β€œIn such a short amount of time, you've helped change my view of my worthiness so much. It is a gift that is priceless.”

Program member

β€œYour course should come with a warning 😹 like all these doors are opening so fast and all these great things are happening. It is WILD!!”

Course member

β€œI've seen such a positive shift in myself since joining this group, and have been feeling so much more in tune with my divine feminine energy.”

Group program member

β€œWhenever a negative thought enters my mind, I am able to quickly clear it out and move on.”

Coaching client

β€œSince our last session I raised my prices and they don't even seem that high anymore! Someone scheduled with me last night at the new rate!!!!”

1:1 client

Shared by clients from my coaching programs and sessions. Everyone's experience is their own.

The girlie behind it

Hi, I'm Jenn

I'm a master hypnotherapist and transformation coach with a neuroscience background, and the voice behind a podcast with over 1 million downloads. I've guided more than 1,000 hypnosis and subconscious breakthrough sessions.

Sleeping Beauty is the track I want every woman to have on her nightstand. It's the first taste of Hot Girl Hypnosis, my new library of hypnosis for your glow, your calm, your sleep and your standards.

Master hypnotherapistNeuroscience background1M+ podcast downloads1,000+ hypnosis & subconscious breakthrough sessions
Jenn smiling in sunglasses and a white dress in front of a pink and lilac mural
Working with Jenn has literally transformed my life. I've gone from a shy introvert lacking in confidence and self belief to a woman who has the utmost belief in herself, with a fearless attitude driving her.
Coaching client

Your best sleep is one play button away

Plus first dibs: you'll be the first notified when the official Hot Girl Hypnosis platform is released, with 100+ hypnosis tracks designed specifically for women.

Free. Founding member pricing for the waitlist only. Unsubscribe anytime.

Listen only when you're safe and ready to sleep. Never while driving. Hot girls arrive alive.

Our tracks are designed to support you, not to treat or cure any condition. Talk to your doctor about medical stuff. Talk to us about everything else.

Β© 2026 Hot Girl Hypnosis Β· Alignment with Jenn